huhtikuu 2021

maaliskuu 2021

WOD for Saturday, Mar 27, 2021

|2021-03-26T19:12:25+02:00maaliskuu 26th, 2021|Yleinen|

Crossfit games open 21.3 RX For total time: 15 front squats 30 toes-to-bars 15 thrusters Then, rest 1 minute before continuing with: 15 front squats 30 chest-to-bar pull-ups 15 thrusters Then, rest 1 minute before [...]

WOD for Saturday, Mar 20, 2021

|2021-03-19T19:11:26+02:00maaliskuu 19th, 2021|Yleinen|

Crossfit Games Open 21.2 RX For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snatches 15 burpee box jump-overs [...]

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