WOD for Wednesday, Oct 21, 2020 Chin ups E3MOM 2 x 3 2 x 2 *1 rep in the tank "The Chief" 5x3min, 1min rest between: 3 power clean (60/40kg) 6 push-up 9 squat Antti Akonniemi|2020-10-20T20:10:45+03:0020 lokakuun, 2020|Yleinen|