WOD for Wednesday, Nov 01, 2023 Liikepari E4MOM 5 x 6 deadlift + 8+8 single leg pallof press Sled push 6 x 40m all out sled push – rest as needed Antti Akonniemi|2023-10-31T19:10:50+02:0031 lokakuun, 2023|Yleinen|