WOD for Wednesday, Mar 13, 2019 Back squats 3-3-3 Find your heavy back squat 3's for the day . Banzai!!! 3 rounds for time – 10 deadlifts 100/70kg – 20 wallballs Antti Akonniemi|2019-03-12T19:11:39+02:0012 maaliskuun, 2019|Yleinen|