Gymnastics WOD

5 x E3MOM (superset):

5 Bench Press @ 1-2 Reps In Tank
3 Strict Chin Up @ Add Weight From Last Week

AMRAP 15 YGIG for quality:

5 Strict Hspu
15 s Ring Support Hold + 15 s Ring Bottom Hold
15 s (Hanging) L-Sit Hold
25 s Chin Over Bar Hold

-> liike kerrallaan YGIG