WOD for Wednesday, Jul 27, 2022 Pull up 5 x E75SEC 2-2-2-1-1 strict pull up leave 1-2 reps in tank EMOM16 EMOM16 8 inverted row 20 sec hanging tucked knees hold 8 Cuban press (2x little plate) 10 m hand stand walk or 30 sec hand stand hold Antti Akonniemi|2022-07-26T20:10:45+03:0026 heinäkuun, 2022|Yleinen|