Metcon

3 x 8min on / 3 min off

A) Buy in 800m run
AMRAP of:
40 DU
12 alt. db snatch 22,5/15 kg

B) Buy in 1000/800m row
AMRAP of:
8 hspu
6 alt. 1-arm devils press

C) Buy in 40 burpee
AMRAP of:
8 c2b
6+6 1-arm thruster