Strict Pull-up E2MOM

Strict pull-ups each 2 minutes on the minute
– 6 x 5

"That escalated quickly!"

17min amrap of
– 6 kipping pull-ups
– 8 box jumps
– 8 kb swings 32/24kg
– 8 burpees

Advanced:

17min amrap of
– 2 MU's
– 8 box jumps
– 8 kb swings 32/24kg
– 8 burpees