Metcon

2 rounds of

AMRAP3
6 push jerk 50/35kg
6 box jump over

• 2min rest

AMRAP3
3 bmu/ 4-6 challenging pull up
25 air squat

• 2min rest

AMRAP3
12 wb
30 du

• 2min rest

AMRAP3
10/8 cal erg
6-8 t2b

• 2min rest