WOD for Wednesday, Feb 23, 2022 Metcon 6 x E2MOM 3 strict hspu + 6-8 alternating hanging strict oblique knee raise EMOM24 EMOM24 8 c2b / kipping pull up 15/12 cal row 6+6 db thruster 45/35 lbs 15/12 cal row 8 db burpee box step over rest Antti Akonniemi|2022-02-22T19:10:55+02:0022 helmikuun, 2022|Yleinen|