WOD for Wednesday, Dec 08, 2021 Push jerk 7 x E2MOM 4-5 Touch and go push jerk AMRAP9 AMRAP9 9 double kb push jerk 9 box jump 5-9 knees to elbows Antti Akonniemi|2021-12-07T19:11:37+02:007 joulukuun, 2021|Yleinen|