WOD for Wednesday, Apr 13, 2022 Push press 5 x 5 Push press leave two reps in the tank rest as needed btw sets EMOM15 EMOM15 40 du 2 rope climb (legless if possible) 8 weighted sit up/ 8 ghd sit up Antti Akonniemi|2022-04-12T20:11:07+03:0012 huhtikuun, 2022|Yleinen|