As if 21.4 was enough
Every 2 minutes on the minute X 6-8
– 2-position clean, hi-hang + above the knee
Koivet tulessa
3 rounds for time
– 10 cleans 70/45
– 15 cal row
Full squats on the cleans.
6min time cap.
Every 2 minutes on the minute X 6-8
– 2-position clean, hi-hang + above the knee
3 rounds for time
– 10 cleans 70/45
– 15 cal row
Full squats on the cleans.
6min time cap.