Clean complex
E90SEC
8 x Clean+Hang clean (1+1)
9-7-5
5 rounds for time
9 deadlift 60/40kg
7 hang power clean
5 t2b
Timecap 10min
E90SEC
8 x Clean+Hang clean (1+1)
5 rounds for time
9 deadlift 60/40kg
7 hang power clean
5 t2b
Timecap 10min