E2MOM Bar complex

10 x Every 2 minutes on the minute
– 2 hang cleans + 2 front squats + 2 jerks

Powah!

For time:

12-9-6
– Power clean and jerks 60/40kg
– Bar over burpees

By |2019-02-04T19:10:45+00:00helmikuu 4th, 2019|Yleinen|