WOD for Thursday, Oct 28, 2021 Back Squat Back squat 6 x 8 E2MOM leave two reps in the tank EMOM16 EMOM 16: 20+20 sec. 1-leg glute bridge with db 20+20 sec. 1-leg deadlift with db 40 sec. renegade row with two db´s rest Antti Akonniemi|2021-10-27T20:15:32+03:0027 lokakuun, 2021|Yleinen|