Back squat
Find a heavy set of three.
Hissillä ylös ja painovoimalla alas
Cash in: 3 rope climbs
Then 5 rounds for time
– 2 wall climbs
– 12 wall balls
Find a heavy set of three.
Cash in: 3 rope climbs
Then 5 rounds for time
– 2 wall climbs
– 12 wall balls