Muy caliente metcon

4 x 6min amraps alternating between A & B with 3 min rest between rounds

A:
8 pull-ups
12 burpees
15/12 cal row

B:
8 power cleans 50/35kg
12 wb's
30 du's

Muy caliente metcon

4 x 6min amraps alternating between A & B with 3 min rest between rounds

A:
8 pull-ups
12 burpees
15/12 cal row

B:
8 power cleans 50/35kg
12 wb's
30 du's