Chin-ups
Chin up or parallel grip chin up 4 x 6-8
Jos kädet irtoo tässä niin se on ihan ok
5 rounds for time
– 15 cal row
– 30 du's
– 80m heavy farmers walk
Chin up or parallel grip chin up 4 x 6-8
5 rounds for time
– 15 cal row
– 30 du's
– 80m heavy farmers walk