Gravity versus you
Back squat 2 x 2 + 4 x 4
Heavy two's but no max attempts. The fours on the same or a bit heavier as the last weeks three's.
Nopeita liikkeitä tajunnan rajoilla
4 x 2min rounds
20-25 wall balls
+ rest of the time farmers walk
No rest between rounds, when the clocks beeps it's wallball fun time straight again.