Tanko on renki
5 x e90sec alternating between
– 5-8 T2B's
– 8 S2O's
Valehtelisit jos väittäisit pitäväsi wallballeista ja juoksemisesta
4-5 rounds
– 15-20 wallballs
– 200m run
Try to go for unbroken sets on the wallballs.
5 x e90sec alternating between
– 5-8 T2B's
– 8 S2O's
4-5 rounds
– 15-20 wallballs
– 200m run
Try to go for unbroken sets on the wallballs.