Partner metcon
In teams of two:
300 du
double kb swing 1-2-3-…10
row 2km
jumping pull up 1-2-3-…-10
run 1km
box over burpee1-2-3-…-10
Tc 40min
In teams of two:
300 du
double kb swing 1-2-3-…10
row 2km
jumping pull up 1-2-3-…-10
run 1km
box over burpee1-2-3-…-10
Tc 40min