WOD for Sunday, May 05, 2024 Metcon 5 rounds 500m row 400m run tc 25min Core For 6min: 5 V-up 5 hollow rock 5sec hollow hold – rest 10-20sec after each round Antti Akonniemi|2024-05-04T20:10:44+03:004 toukokuun, 2024|Yleinen|