Gymnastics
voimistelua
Bert with partner
“Bert” with partner
50 burpee
500m row
100 push up
500m row
150 walking lunge
500m row
200 air squat
500m row
150 walking lunge
500m row
100 push up
500m row
50 burpee
- Split the reps as you like
tc 45min