WOD for Sunday, Jun 30, 2024 Deadlift 5 x 3 deadlift – leave 1-2 reps in the tank – rest 3-4 min btw sets 21-15-9 For time: 21-15-9 double kb front rack squats (pick weight) burpee tc 7min Antti Akonniemi|2024-06-29T20:10:48+03:0029 kesäkuun, 2024|Yleinen|