AMRAP30 with partner
AMRAP30 with partner:
400m run
Amrap of Cindy
Person A runs 400m while B does amrap of Cindy + Person B runs 400m while A does amrap of Cindy
Cindy is 5 pull ups + 10 push ups + 15 air squats
AMRAP30 with partner:
400m run
Amrap of Cindy
Person A runs 400m while B does amrap of Cindy + Person B runs 400m while A does amrap of Cindy
Cindy is 5 pull ups + 10 push ups + 15 air squats