Deadlift
Deadlift
- 6 x 5 /V1-2, 3-4"
- 3 sec Down
15 min AMRAP
15 min AMRAP
10 Band Pull Aparts
20 m Heavy Suitcase Carry L
10 Band Pull Aparts
20 m Heavy Suitcase Carry R
10 Burpee
Deadlift
15 min AMRAP
10 Band Pull Aparts
20 m Heavy Suitcase Carry L
10 Band Pull Aparts
20 m Heavy Suitcase Carry R
10 Burpee