Deadlift

3 x 2 deadlift

• leave one rep in the tank
• rest 4 min btw sets

2 x 6 deadlift

• leave three reps in the tank
• rest 3 min btw sets

Rahoi

"Rahoi"
12 Minute AMRAP:
12 Box Jumps
6 Thrusters 42,5/30kg
6 Bar Facing Burpees