WOD for Sunday, Jan 30, 2022 Deadlift 4 x 4 deadlift leave two reps in the tank rest 3-4 minutes between sets EMOM14 EMOM14 Odd: 5-8 kipping pull up/c2b Even: 15-20 wall ball 7 sets each Antti Akonniemi|2022-01-29T19:10:40+02:0029 tammikuun, 2022|Yleinen|