WOD for Saturday, Sep 26, 2020 Intervals 4 x (40s work/40s rest) power clean and jerk 60/40kg sled push burpee xebex rest as needed between rounds (about 4min) Recovery 10min of light aerobic work for recovery Antti Akonniemi|2020-09-25T20:11:26+03:0025 syyskuun, 2020|Yleinen|