WOD for Saturday, Mar 19, 2022 Liikepari 4 rounds of: 10-12 db bench press – rest 90 sec 10-12+10-12 one legged deadlift with two db´s – rest 90 sec Metcon 5 rounds each with partner, you go I go! 20 db push press 45/35 lbs 20 cal erg Tc 15 min Antti Akonniemi|2022-03-18T19:10:37+02:0018 maaliskuun, 2022|Yleinen|