AMRAP30 with partner
AMRAP30 with partner
80 cal erg
60 db shoulder to overhead 45/35lbs
40 weighted abmat sit up/ ghd sit up
E3MOM both do 4+4 partner over burpees
partnerin yli burpee
- jos naispari erg 60cal, jos mies-naispari 70cal.
AMRAP30 with partner
80 cal erg
60 db shoulder to overhead 45/35lbs
40 weighted abmat sit up/ ghd sit up
E3MOM both do 4+4 partner over burpees
partnerin yli burpee