WOD for Saturday, Jan 28, 2023 Push jerk Find a heavy push jerk triple in 15 minutes "Jack" AMRAP 15 10 Push press (50/35kg) 10 KB swing (24/16kg) 10 Box jump (60/50cm) "Jack" AMRAP 15 10 Push press (50/35kg) 10 KB swing (24/16kg) 10 Box jump (60/50cm) Antti Akonniemi|2023-01-27T19:10:52+02:0027 tammikuun, 2023|Yleinen|