Metcon
4 rounds of
AMRAP2:
10 power clean 42,5/30kg
10 thruster
10 back squat
- rest 2min
AMRAP2:
10 t2b
10 box jump
10/8 cal erg
- rest 4min
4 rounds of
AMRAP2:
10 power clean 42,5/30kg
10 thruster
10 back squat
AMRAP2:
10 t2b
10 box jump
10/8 cal erg