WOD for Saturday, Feb 11, 2023 EMOM16 EMOM16 odd: 5 shoulder to overhead even: 15 kb swing (pick weight) 21-15-9 21-15-9 deadlift 100/70kg cal erg Tc 8min Antti Akonniemi|2023-02-10T19:10:50+02:0010 helmikuun, 2023|Yleinen|