Turkish Get Up
Turkish Get Up
– Find a Heavy Single For Both Hands
Metcon
5 Rounds:
1min: Erg for Cal
1min: Box Over Step 35/25lbs
1min: DU
1min: Rest
Turkish Get Up
– Find a Heavy Single For Both Hands
5 Rounds:
1min: Erg for Cal
1min: Box Over Step 35/25lbs
1min: DU
1min: Rest