Partner Holleyman

30 min AMRAP of

RX:
5 Wallball 20/14lbs
3 Hand Stand Push Up
1 Power Clean 100/70 kg

One works (1 round) while the other rests. The score is the amount of rounds done.

Scaled:
30 min AMRAP of
5 Wallball 14/10lbs
3 Hand Release Push Up
1 Power Clean @80% from 1RM

One works (1 round) while the other rests. The score is the amount of rounds done.

Holleyman

"Holleyman"
30 rounds for time of:
5 Wall ball shots (20/14#)
3 HSPU
1 power clean (225/155#)
U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.