Split Jerks
split jerk 2-2-5-5-5-5
Basic Crossfit Äksön
4 rounds for time:
– 20 alternating db snatches 45/35lbs
– 15 wallballs
– 10 cal row
Rest 1min between rounds
split jerk 2-2-5-5-5-5
4 rounds for time:
– 20 alternating db snatches 45/35lbs
– 15 wallballs
– 10 cal row
Rest 1min between rounds