Rest day

Rest day: Recovery work and mobility

Everybody on rest day be like…

Restday

ENDURANCE VKO 12

Partner WOD:
2rnd:
100 wall ball
100 kb swing 24/16 (samu 40kg)
100 push up
100 air squat
10 rope climb
-Toistot saa jakaa haluamallaan tavalla.